OK so this is more a post for me than anything.
Today i decided I'm not happy with my body, I'm unfit, unhealthy and have replaced alot of my muscle with fat.
So this is a post to say that I'm gonna change, I'm gonna make the changes I need to. I want to be happy, and I'm gonna do it.
My 1st goal is to plan ahead, over the next couple of days I will be taking accurate measurements of weight, waist size etc and set myself a goal.
But this is just my promise to myself, my friends and the people who always support me, I WILL SUCCEED! I WILL BECOME HAPPY!
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